Gemma
"Seeing Carly's transformation photo's inspired me to sign up after a rather unsuccessful mix of gym visits and a calorie controlled diet for 3.5 months. I've been friends with Carly for around 9 years and seen her succeed and fail at many fad diets and then she discovered beach body which she absolutely smashed ! I started with 30 mins a day for just over a month and then moved onto a 3 month program with a mix of 30-60 mins a day. I'm absolutely loving it ! 15 lbs down and 15 inches lost in 4 months - I couldn't be happier and I'm completely hooked... "
Anne
"It’s hard to put into words how the 80DO programme have changed my life. I cannot vouch for this programme enough. It is a total transformation of mind and body. Carly’s transformation photos pushed me to make the decision to jump in as I thought to myself why not. What have I got to lose if I do this? Don’t get me wrong, it took me at least a few months before I made the leap and I was so glad and grateful that I did.
Carly and my virtual fitfam supported me throughout my journey. At first the thought of a sweaty selfie put me off as I didn’t like taking photos of myself (I’ve got insecurities and issues you know. ) let alone 80 days worth of selfies. But I gave it go because I am an adult and I can try new things esp the ones that made me uncomfortable.
What did I lose? I lost 15.2lbs and 17.5inches in 3 months. I lost a good chunk of my negative self talk. I lost my insecurity about my body, weight and how I look. I lost that disgusted feeling I had when looking at myself in the mirror.
And I gained so much more like learning to love myself in every stage that I am in. I am not finished yet because I am totally obsessed with this new healthly lifestyle. This is not easy but it is so worth it. When you see the changes physically, mentally and emotionally, you will be hooked & obsessed."